Sabercats!

We had an incredible week of racing. Both the Boys and Girls teams won the JV Champs. Both teams also took 3rd at the League meet.

League JV Champs Results

League Champs Results

Each athlete will take 10-14 days off of running. This time off will be based on each athletes last race. Below is a rough timeline depending on when your last race was.

There is an optional Time Trial for those interested next Monday (the 15th) at practice. We will race a variety of distances. Talk to the coaches if you are interested.

Time Off
Last Race:

• JV Champs - Optional return to light running May 17th-20th
  
• St. Vrain - Optional return to light running May 26th-27th
  
• State - Optional return to light running June 5th
  

Talk with the coaches to figure out what makes the most sense for you.

The first day of Summer Conditioning will be Monday, June 12th.

Schedule

TRAINING

Mon - CV
     - est. pickup: 6:15pm
Tues - CV
     - est. pickup: 5:15pm
Wed - CV
     - est. pickup: 6:15pm
Thurs - CV
     - est. pickup: 5:00pm
Fri - St. Vrain or OYO

Sat - OYO

St. Vrain Invitational

Time Schedule

Longmont High School

Hello SabercatsWe're in league championships week! This week, both JV and Varsity will get a chance to compete at Echo Park against some of the best runners in the Continental league. 

For many runners this will be the final week of the season. Coach Baker will be communicating information via remind about banquet and uniform return. Also, be on the lookout this week for an email about our summer cross country conditioning program!

Schedule

TRAINING

Mon - CV@ 3:00 pm
     - est pickup 6:15 pm
Tues - CV
     - est pickup 5:15 pm
Wed - CV OR Echo Park Stadium (JV Championships)
     - est pickup 5:00 pm
Thurs - CV  OR Echo Park Stadium (Day 1 of varsity League Champs - 4 x 800 and 3200m fast section only)
     - est pickup 5:15 pm
Fri - CV
     - est pickup 5:00 pm
Sat - OYO OR Echo Park Stadium (Day 2 of varsity League Champs)

Meets

JV Champs

When: 3:30 on Wed 5/3
Where: Littleton Public Schools Stadium

League Championships

When: 5:00 PM on Thursday 5/4 and 9:00 AM on Saturday 5/6
Where: Echo Park

Hello Sabercats,

Unfortunately the snow cancelled Saturdays meet but we were able to get in some great racing Friday at the Huskie Invite. This week we have two meets, Wednesday is the Fr/Soph Championships and the Liberty Bell Invite is Friday and Saturday.

Huskie Twilight

For those looking to qualify for the State meet (top 18 times in 5A), here are the current 18th fastest times for the distance events:
800m - Boys: 1:58.92; Girls: 2:21.19
1600m - Boys: 4:27.85; Girls: 5:13.80
3200m - Boys 9:45.20; Girls: 11:25.10
4x800m  - Boys: 8:26.81; Girls: 10:26.48

Schedule

TRAINING

Mon - CV@ 3:00 pm
     - est pickup 6:15 pm
Tues - CV
     - est pickup 5:15 pm
Wed - CV OR EchoPark Stadium
     - est pickup 6:15 pm
Thurs - CV
     - est pickup 5:15 pm
Fri - CV OR Littleton Public Schools Stadium
     - est pickup 5:00 pm
Sat - OYO OR Littleton Public Schools Stadium

Meets

Continental League Fr/Soph Championships at Echo Park Stadium
Wednesday, April 26th
More information to come

Liberty Bell Invite
Friday 28th and Saturday 29th @Littleton Public Schools Stadium
Event Schedule Attached Below
**The distance events have a unique schedule:
-3200m fast heats b/g runs on Friday night (section 1)
-3200m slow heats b/g will go slowest to fastest (starting with section/heat 6 ending with section/heat 2) this is moved to 8:30am
-800m fastest 2 heats of b/g will run Friday (Section/heat 5&6)
-800m slow heats of b/g will go slowest to fastest on Saturday (Section/heat 1-4)

Sabercats,

Another week in the books! Last week we saw some dominant performances at the JV meet (including a 1-4 and a 1-3 finish in the boys 1600), followed up with some great racing at the Legend Invite.

Congrats again to Brenna Jorde who took down another school record; this time in the 1600 running 5:12 for 2nd place. 

Training and racing will be a little wonky this week since we have a bunch of different races happening. As always, entries for these respective meets will be announced Monday after practice. 

Schedule

TRAINING

Mon - CV
     - est pickup 6:15 pm
Tues - CV (Meet in Team Room)
     - est pickup 5:15 pm
Wed - CV or Echo Park
     - est pickup 6:15 pm (for those practicing)
Thurs - CV or Legend
       - JV Meet starts at 3:30 @ Legend
     - est pickup 5:15 pm (for those not competing)
Fri - CV or JeffCo Stadium
     - est pickup 5:00 pm (for those not racing)
Sat - JeffCo Stadium or OYO

Meet Info

Ponderosa Frosh-Soph

When: Wednesday 4/12 @ 2:00
Where: Echo Park
Schedule: Meet Info here

JV Meet

When: Thursday 4/13 @ 3:30 
Where: At Legend HS
Teams attending:  CVHS, Legend, Highlands Ranch, Ponderosa

Varsity Meet

What: Pomona Invite
When: Friday/ Saturday 4/14-15 
Schedule: Attached Below
Watch Live: Pomona Live Stream
Where: JeffCo Stadium, Lakewood

Sabercats,

Congrats to everyone on a great week of racing! From Thursday's blustery JV meet to the fairer conditions this weekend in Ft. Collins, we celebrated a number of great races, PRs, and a few top 20 all-time performances in the distance events. Special congrats to Brenna Jorde, who set the outright school record in the 3200 by .10. She ran 11:15.86 to place 3rd overall against a very competitive field. 

This week we have another JV meet on Thursday (either at CV or DC, tbd) and the Legend Invite at Echo Park on Saturday. We'll communicate entries at the end of practice on Monday.

Schedule

TRAINING

Mon - CV
     - est pickup 6:15 pm
Tues - CV (Meet in Team Room)
     - est pickup 5:15 pm
Wed - CV
     - est pickup 6:15 pm
Thurs - CV
       - JV Meet starts at 3:30@CV
     - est pickup 5:15 pm (for those not competing)
Fri - CV
     - est pickup 5:00 pm
Sat - Echo Park or OYO

Meet Info

JV Meet

When: Thursday 4/6 @ 3:30 
Where: At CV
Teams attending: CVHS, DC, Chap, Heritage

Varsity Meet

What: Legend Invitational
When: Saturday 4/8 @ 8:45 AM
Schedule: See Attached
Where: Echo Park, Parker

Hello Sabercats,

We had a good week of training for Varsity and a great showing at Mountain Vista for JV. Moriah Walton brought home a victory in the girls 1600m in 6:44. The boys decided to put on a show in the 1600m with 1st, 3rd, 4th, 5th, 6th, 9th, and 13th place finishes:
Christian Claypoole - 5:08
Nathaniel Bartunek - 5:12
Jacob Gibbs - 5:13
Noah Morine - 5:32
Rylan Frueh - 5:56
Carlos Ballesteros - 6:35
Ayden Garvin continued the winning ways with a 1st place time of 3:00 in the 800m. Shel Swiryn finished off the individual efforts with a 1st place finish in the 800m  in 2:25.

There are two meets scheduled for the week: JV at Chaparral Thursday at 3:30; Varsity at Altitude Running Invite Saturday at 8:30am.

Schedule

TRAINING

Mon - CV
     - est pickup 6:15 pm
Tues - CV
     - est pickup 5:15 pm
Wed - CV
     - est pickup 6:15 pm
Thurs - CV or Chaparral
     - est pickup 5:15 pm
Fri - CV
     - est pickup 5:00 pm
Sat - Fort Collins or OYO

Meet Info

JV@Chaparral High School
1st event at 3:30pm (More info to come)

Varsity at Altitude Running Invite
When: Saturday 4/1
Where: French Field, Fort Collins
Track Schedule:
8:30 am            100H                  Girls                            Prelims
8:45 am            110H                  Boys                            Prelims
9:00 am            100m                  Girls                            Prelims
9:20 am            100m                  Boys                            Prelims
9:40 am            3200m               Girls                            Finals
9:55 am            3200m               Boys                           Finals
10:10 am          200m                 Girls                           Prelims
10:30 am          200m                 Boys                           Prelims
10:50am           Break Volunteers/Coaches Early Lunch
11:20 am          Medley Relay    Girls                      Finals
11:30 am          Medley Relay    Boys                     Finals
11:40 am          4x800m Relay   Girls                     Finals (1 heat)
11:55 am          4x800m Relay   Boys                     Finals (1 heat)
12:10 pm          100H                  Girls                          Finals
12:15 pm          110H                  Boys                          Finals
12:20 pm          100m                  Girls                          Finals
12:25 pm          100m                  Boys                         Finals
12:30 pm          4x200m             Girls                          Finals
12:40 pm          4x200m             Boys                         Finals
12:50 pm          1600m                Girls                          Finals
1:10 pm            1600m                 Boys                          Finals
1:35 pm            4x100m              Girls                           Finals
1:45 pm            4x100m               Boys                          Finals
1:55 pm            400m                     Girls                          Finals
2:20 pm            400m                     Boys                          Finals
2:45 pm            300H                     Girls                          Finals
3:05 pm            300H                     Boys                          Finals
3:25 pm            800m                     Girls                          Finals
3:45 pm            800m                     Boys                          Finals
4:00 pm            200m                     Girls                           Finals
4:05 pm            200m                     Boys                           Finals
4:10 pm            3200m                  Girls                            Finals (Heat 2)
4:30 pm            3200m                   Boys                           Finals (Heat 2)
4:50 pm            4x400m                Girls                            Finals
5:00 pm            4x400m                Boys                            Finals

Sabercats,

With spring break behind us, we're now in the thick of the spring track season. At this point, every athlete should expect to race from now until the League Championship Meet on April 27-29; a few will race beyond those dates.

We'll have a mix on JV, Freshman/ Sophomore, and Varsity level meets, and just like cross country, athletes can float between those levels on a week to week basis. We will let all athletes know which meet they are competing in at Monday's practice. Please reach out to a coach if for any reason you need to know which meet you will be competing in earlier than that, and we will do our best to let you know. 

Schedule

TRAINING

Mon - CV
     - est pickup: 6:15
Tues - CV
     - est pickup: 5:15
Wed - CV
     - est pickup: 6:15
Thurs : JV Meet @ Vista
   
Regular practice @ CV for varsity athletes
     - est pickup: 5:15       
Fri - CV
     - est pickup: 5:15
Sat - Broomfield Shootout @ (varsity athletes only)

Thursday's Meet @ Vista

When: Thursday March 23rd @ 3:30 (we'll update this with time of arrival shortly)

Where: Meet Location 

Saturday's Meet @ Broomfield

When: Saturday Mar 25th @ 8:30am field events, 9:00am track events

Where: Meet Location

Meet Schedule: Events will have a rolling schedule all day but will not exceed 60 minutes past the original schedule.

(Slow to Fast heats)

9:00 Girls 3200m Run (2nd/3rd Heat)
9:20 Boys 3200m Run (2nd/3rd Heat)
9:40 Girls 800m Sprint Medley
10:00 Girls 4x800m Relay
10:20 Boys 4x800m Relay
10:40 Girls 100m Hurdles
11:00 Boys 110m Hurdles
11:25 Girls 100m Dash
11:50 Boys 100m Dash
12:15 Girls 4X200m Relay
12:35 Boys 4X200m Relay
12:55 Girls 1600m Run
1:30 Boys 1600m Run
2:10 Girls 4 X100m Relay
2:30 Boys 4 X100m Relay
2:50 Girls 400m Dash
3:35 Boys 400m Dash
4:10 Girls 300m Hurdles
4:30 Boys 300m Hurdles
4:50 Girls 800m Run
5:30 Boys 800m Run
6:00 Girls 200m Dash
6:25 Boys 200m Dash
6:50 Girls 3200m Run (Elite Heat)
7:05 Boys 3200m Run (Elite Heat)
7:20 Mixed 4 X400m Relay
7:40 Girls 4 X400m Relay
8:00 Boys 4 X400m Relay

There will be a bus for this meet leaving from CV for any interested athletes (we'll update this with departure time once we know.) Athletes are not required to ride the bus, and can come up on their own instead.

Sabercats,

We had a great week of racing with the JV meet on Thursday and League Relays on Saturday.

There is mandatory practice this week at 10:00 am Mon-Fri.

Schedule

TRAINING

Mon - CV
     - est pickup: 12:45
Tues - Bison
     - est pickup: 12:00
Wed - CV
     - est pickup: 12:45
Thurs - CV
     - est pickup: 12:00
Fri - CV
     - est pickup: 12:45
Sat - OYO

Sabercats,

We have our first meets of the outdoor season! We have a JV meet at CV on Thursday starting at 3:30. On Saturday, we have the League Relays at Echo Park.

A quick rundown on meets. Unlike XC, track races do not typically have Varsity and JV race on the same day or the same location. Like XC, athletes move between Varsity and JV based on the week, team goals, and what the coaches believe is best for athletes. Because of this, we will do our best to let athletes know by Tuesday which meets they are racing each week. As always, reach out to Coach Lyons or Coach Marshall if you have any questions.

Always make sure to double check the Track page for updated meet schedules or other information.

Schedule

TRAINING

Mon - CV@3:05
     - est. pickup 6:15pm
Tues - CV@3:05
     - est. pickup 5:00pm
Wed - CV@3:05
     - est. pickup 6:15pm
Thurs - CV@3:05 (Varsity), 2:30pm (JV)
     - est. pickup 6:15pm
Fri - CV@3:05
     - est. pickup 5:00pm
Sat - Echo Park@9:00am

Meets

Thursday the 9th: JV @ CV Starting at 3:30pm
Event Schedule - TBA

Saturday the 11th: Continental League Relays

$5 Entrance Fee for All Spectators (Cash Only)

9:00    2 Mile Team Race (1 Heat for each gender/CC Scoring)
9:40    400/440 Hurdle Relay
10:10    4x1600: Girls Section
10:40    4x100
11:00    4x800
11:30    4x200
11:55    DMR (1200-400-800-1600)
12:25    Sprint Medley Relay (100-100-200-400)
12:45    1600m Medley Relay (400-200-200-800)
1:05    4x1600: Boys Section
1:30    1600m Relay 4x400
1:55    Weight Person’s Relay (4x100)

**All events are girls first followed by boys

**This is a tentative time schedule. We will not run ahead of schedule unless for weather, so please make sure coaches and athletes are watching and listening. Rest time for athletes

 Sabercats!

We're officially in the first week of the outdoor track season. Make sure that you are signed-up before practice tomorrow, or you will not be allowed to compete: Spring Track 

For the remainder of the track season, practices will now be Mon- Sat and are mandatory. Also practices now start at 3:05.

As we have been mentioning for the past few months: medals are earned in the winter and collected in the spring. As we transition into the outdoor season, let's come to practice tomorrow with a renewed focus on our goals, our processes, and our energy for the little things. We've got big things to prove this season and we have 10 weeks to show the state what Castle View track is all about. 

Training

Schedule

Mon - CV @ 3:05 (Meet in the sabercave)
     - est pickup: 6:00 pm
Tues - CV @ 3:05
     - est pickup:  5:15pm
Wed - CV @ 3:05
     - est pickup: 6:00 pm
Thurs - CV @ 3:05
     - est pickup: 5:15 pm
Fri- CV @ 3:05
     - est pickup: 5:15pm
Sat - Pine Cliff Road @ 8:00 AM
      - est pickup: 9:30-10:00 (depending on length of run)

Important Track Dates

First Day of practice- February 27, 2023 we will meet in the Sabercave at 3:05

Google Parent Meeting: March 1st 6:00pm Meeting Link

Uniform Distribution Day- March 10, 2023 3:00pm on the track

Team Pictures- March 10, 2023 3pm on the track

SPIKE NIGHT- FEBRUARY 28TH 5:30-7:00PM