Training for this upcoming week.
Meeting Locations
M- CVHS (Inside) @ 3:15
T- CVHS (Inside) @ 3:15
W- CVHS (Inside) @ 3:15
TH-Pine Cliff (Weather Dependent) @ 3:30
F- CVHS (Inside)
Couple Reminders:
1.) We now have weights every Monday and Friday with McHenry. On these days practices might go a little longer than 5 PM, depending on the pace of practice..
2.) Next Monday is the official first day of Track! Please make sure you are registered. You can find the registration info here.
3.) After the workout on Tuesday, athletes will have the option to finish their cool-down to the iHop on 575 Genoa Way, Castle Rock, CO 80109 for free pancake day! This is the iHop right off Meadows and Castleton. Athletes not participating will have the option to finish their cool-down back to the school.
4.) Another reminder to wear a fun/ funky shirt for the workout this Friday. Jacob Hall is our reigning champ for best workout shirt, so let's see if someone can top it!
-Coach Marshall