Hello CV XC Family!
Make sure you enjoy your break and take care of yourself physically and mentally. With that said, remember, the work you put in now will pay off tenfold in May! One last chance for anyone who would like to provide feedback on the season/program and have a say in it's future need to fill out this End of Season Survey (you will need to use your DCSD account). Thank you to everyone who has already filled it out. TRAINING SafeTee Third Team Store Hello Sabercats!
With finals week finally upon us, remember that getting in a run is a great stress relief. That being said, if you have a particularly hard day, feel free to modify the run a little or shift around the week a little to fit your testing schedule. The time you put into your training over the next few weeks are critical for your success this spring! Coach Cody will be running from Bison Thursday at 11:40am for anyone looking to run with teammates. Please complete the End of Season Survey by the end of the week. You will need to use your DCSD email to complete the survey. The coaching staff will use this feedback to improve the program, so if you want a say in the future of the program, fill out the survey! Please reach out to Coach Lyons and Coach Marshall if you would like to schedule a 1-on-1 meeting to further discuss the season or your goals for next year. TRAINING Don't forget the Safetee Third Team Store. Sabercats,
We are now officially two weeks past the conclusion of our XC season, which means breaks are over and it's time to get training again! Training Schedule M: OYO T: OYO W: CV @ 3:15* T: Team Meeting in Coach Moss's room (rm 9500) F: OYO S: OYO *At least one coach will be at CV on Wednesday to help run the workout Reminder There will not be official practice from now until the first day of winter track on Jan 3. All training will be posted on the blog. Students have been self-organizing at the track, so if you are looking for people to run with you can show up there and run with your teammates. Team Meeting We will be meeting as a team directly after school on Thursday in Coach Moss's room (rm 9500.) We will be covering a lot of topics and it's very important that anyone planning on running winter track with us is there. Team Store Reminder about the link to our team store. We will continue to build it out with cool items, but in the meantime, check out what we have so far. SAFETEE THIRD Team Store |
AuthorCoach Marshall & Coach Lyons are keeping things up to date. Archives
February 2024
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