NXR Participants:
On Monday, NXR participants will receive an informational packet to help you plan and prepare for travel to Arizona and compete on one of the highest stages as a high school athlete. Please read all materials carefully and return the signed waiver you will be given to Coach Cook ASAP.
Winter Conditioning
Winter conditioning starts on Monday for those not racing in Arizona or an alternate November race. I know it seems early, but consistency is the surest way to remain injury free and at a competitive level by the spring. If you have any questions about track, please contact head coach Shanequa Baker (sqbaker@dcsdk12.org). You can sign up for winter track at sabercatsports.org.