TRAINING
**Due to weight room restrictions, we are unable to practice at 7:00 am on Tuesday's and Thursday's. Practice will be 8:00 am on Tuesday's and Thursdays, and 7:00 am every other day (unless otherwise posted).**
Don't forget we have a Team Spirit Wear Store this season. You can access the store through THIS link, the red button to the right, or the flyer below. The store will close Monday, July 12th. All gear will be shipped directly to your house. Items in the store are not a part of the official uniform, so you do not need to buy anything, however, the gear looks great! Anyone can get this gear so please share the flyer with anyone who wants to support our team. Finally, $3 will be donated to the program for EVERY item purchased. Please reach out to Coach Lyons if you have any questions about the team store.
Please make sure to sign up for this seasons Remind classroom. There are two ways to sign up:
1}. The following link: remind.com/join/cvd2021
2). Text @cvd2021 to 81010
Schedule
Mon - OYO
Tues - CV @ 8:00
- Pick up times: MS @ 9:45 am; HS @ 10:45 am
Wed - Bison @ 7:00
- Pick up times: MS/HS @ 8:30 am
Thurs - CV @ 8:00
- Pick up times: MS @ 9:30 am; HS @ 10:45 am
Fri - Bison @ 7:00
- Pick up times: MS/HS @ 8:30 am
Sat - Grigg's Rd Pavilion @ 7:00 am
- Pick up times: MS/HS @ 8:30 am
Important Announcements
We are excited to announce that we are hosting an Elementary School Running Camp this summer from July 12th-July 15th @ 4:30-6:30 each day. Please pass this information along to any friends and family with Elementary age athletes who would be interested in doing the camp. HS athletes will be required to help at least two days of the camp. Please use THIS link to sign up for at least TWO days to help with the Elementary School Running Camp.
We have an opportunity to do a brief altitude training camp at the end of July. ALL HS ATHLETES, please fill out THIS form to indicate whether or not you would be interested in attending by THURSDAY, JUY 8TH. Once we have an idea of the numbers, we can be more specific on the cost and other details. As of right now this camp is a possibility, not yet a reality, so please fill out the form so we can see if a camp is possible this summer. If there is enough interest we will send out much more information.
For new parents/any interested parents, Coach Marshall and Coach Lyons will stay after practice Friday, July 9th to introduce ourselves, explain the basics of cross-country, and answer any questions you may have for us. Practice ends at 8:30, so we will be available after that.
- Coach Lyons
xc_team_store-21.pdf |