T No practice (weather)
W CVHS 3:15
Th CVHS 3:15
F CVHS 3:15
Training for this week
It seems our luck has run out, as winter has reared it's ugly head. Due to the weather this week, we will not be meeting on Monday or Tuesday, and the workouts that are planned for later in the week will be subject to change based on how quickly the surfaces improve. Please check remind for updates throughout the week. If you have access to a treadmill, please do your best to follow the plan.
This past weekend was an exciting one, with most of you getting a chance to show off some early season fitness at our Friday time trial, or Saturday's race at Air Force. Here are the results from the TT
Will- 4:55
Kelen- 5:24
Cody- 5:28
TJ- 5:30
Graham- 5:31 (solo on Thursday)
Jaydon- 5:33
Sam T- 5:33
Braden- 6:15
Jacob- 6:28
Seamis- 6:32
Caitlyn- 6:35
Tyler- 6:42
Ksenyia- 6:46
Sam B- 6:48
Henry- 6:49
Carter- 7:18
Nick- 7:29
Eric- 7:46
And a link to the Air Force results
-Coach Marshall