The trip to the desert was very successful. Both the boys and girls teams placed high in the Large School races with the boys placing 9th of 52 teams, and the girls placing 8th of 38 teams. These strong team performances caped a great season and will set us up for an even better 2022 XC season!
NXR Results
Winter Training
TRAINING
Here is a quick rundown of how the rest of November and December will look.
Thanksgiving week: All athletes who ran at NXR will have a mandatory 7 days of no running to recover from the season. These athletes can take up to two weeks off if they feel their body needs the extra time. Athletes who did not race NXR, training has been created for you.
December: We will not have formal practices. Team leaders will communicate to the team when they schedule informal practices over this time. Training will continue to be posted on the blog. The dedication you put into training over December will give you an advantage over the competition and set you up for success this Outdoor season and any Indoor races you run in January and February.
January: Formal (Optional) practices will resume January 4th. You will need to sign up for Winter Track Session #2 by January 18th. You can register for Session #2 on myschoolbucks.
Please reach out to Coach Lyons or Coach Marshall if you have any questions about the next few months of training.